3 Strange Benefits of Meditating — smear

There seems to be a bit of a meditation craze going on lately. From Oprah to Gwyneth Paltrow everyone is doing it. But is there really any benefit to sitting in a silent room thinking about your breath for an hour? Turns out yes! Read on for 3 strange benefits of meditating that can actually […]

via 3 Strange Benefits of Meditating — smear

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